Monday, September 15, 2014
第十七式： 庇身锤（含散通背）
动作一：身体微微右转，螺旋下沉，重心偏左，眼看双手（意味沉目下看），耳听身后。左腿逆缠，右腿略顺缠，脚趾抓地。同时右拳粘连在左掌手心内，于腹前逆时针旋转一周。而后，右拳在左掌内变掌，双掌心向上。而后，两手水平方向分开，左右五指相对。两手各距腹前20-30厘米，两手在指尖距离20厘米左右处略停顿。
Thursday, August 21, 2014
Monday, August 18, 2014
Tuesday, June 24, 2014
Monday, June 23, 2014
Wednesday, June 11, 2014
Welcome to TaiChi@Chicago!
Welcome to TaiChi@Chicago!
This website is mainly used to broadcast the schedule, activities and thoughts of tai chi practice at Heritage Green Park which is located at west loop of Chicago.
We welcome anyone who wants to join the practice, no matter how much you have known about tai chi, how long you have practiced before, or what kind of style you practice.
It will be always great to meet you and practice together.
The schedule of practice could be updated because of weather. Any change I make will try to be posted on this website in advance.
This website is mainly used to broadcast the schedule, activities and thoughts of tai chi practice at Heritage Green Park which is located at west loop of Chicago.
We welcome anyone who wants to join the practice, no matter how much you have known about tai chi, how long you have practiced before, or what kind of style you practice.
It will be always great to meet you and practice together.
The schedule of practice could be updated because of weather. Any change I make will try to be posted on this website in advance.
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